Gourmet Chicken Salad



• 500g chicken breast

• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1/3 cup balsamic vinegar
• 4 cloves chopped garlic or 1/2 teaspoon crushed garlic
• 1 tablespoon chopped thyme
• 2 dessertspoons whole seed mustard
• 1 dessertspoon brown sugar
• Olive oil (to cook)

• 200g spinach
• 200g grapes
• 250g feta cheese


• Season with salt and pepper over top side of chicken.
• Fry until golden, but not cooked.
• Turn and season second side.
• Add garlic and thyme, cook a further two minutes.
• Mix vinegar, mustard and sugar. Add to chicken and cook a further five minutes.
• Arrange spinach on a serving dish.
• Crumb feta over and spread grapes on top.
• Spread chicken and juices over top.

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